Optimum Nutrition Gold Standard 100% Gold Standard Casein

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Nighttime & Between Meals Muscle Recovery. 1g Sugar. 24g Slow Digesting Micellar Casein Protein To Support Muscle Recovery. 9g of Naturally Occurring Essential Amino Acids (EAAs) To Support Endurance and Recovery. Added Zinc & Magnesium. A Slow Digesting Protein May Be Used To Support Muscle Recovery At Times You Go Without Food Such As While You Sleep Or Between Meals. Active Lifestyle. Sports Performance. Strength Training. Excellent Source of Zinc.

Directions: '42': For Best Results, Mix Up Your Shake 30-60 Minutes Before Bed, Or Have It Between Meals As An Anytime Snack In Your Balanced, High-Protein Diet. Use 8-10 fl oz For A Thicker Consistency And 12-14 fl oz For A Thinner Consistency. Stir, Shake or Blend Until Dissolved. SUGGESTED USE: For Healthy Adults, Consume Enough Protein To Meet Your Daily Protein Requirements With A Combination Of High Protein Foods And Protein Supplements Throughout The Day As Part Of A Balanced Diet And Exercise Program.

Warnings: '44': Contains: Milk, Soy. Store in a Cool, Dry Place.

Ingredients: '43': Micellar Casein, Cookie Crumbs (Sugar, Rice Flour, Cocoa Powder (Processed with Alkali), Canola Oil, Salt), Natural And Artificial Flavor, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sunflower and/or Soy Lecithin, Magnesium Oxide, Acesulfame Potassium, Sucralose, Zinc Sulfate Monohydrate.

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